GET TO KNOW
Hi! I’m Sara. A wife, mother, sister, daughter, friend, licensed therapist, business owner…am I forgetting something? The list can get long. Sometimes carrying all of those titles can get cause you to forget that you are rocking a crown.
All my life I watched the women around me sacrifice themselves for others while putting themselves last. Before I knew it, I found myself doing the exact same thing in my own marriage and motherhood journey.
I was exhausted!
I was burnt out!
I was drained!
I lost focus. I no longer had a vision for what my life could be. That’s when I decided I just couldn’t – I wouldn’t – keep it up anymore.
I took off the superwoman cape and have been walking in my freedom ever since!
Choosing to bet on myself has been my greatest investment. It has allowed me to live authentically and has empowered me to live my best life.
Don’t get me wrong, this hasn’t been a smooth ride. I have had to shed a lot of dead weight. There were things that were holding me down from soaring the way that I knew I was meant to fly. As a Haitian woman growing up in the United States I had to figure out where I fit in. I had to learn how to integrate the best of both worlds while throwing away what no longer served me. I had to learn to quiet the negative thoughts, people and cultural habits to let my voice and faith be heard.
Although our stories may be different, we have traveled down similar roads. I understand what it’s like be responsible for everything and everyone with the expectation to do it all with excellence.
I opened my practice to help women like me who are tired of playing the supportive role in their own lives. If you’re ready to let go of the fear, doubt and guilt of not being enough and evolve into the happy, healthy and whole woman you were created to be, you’re in the right place. Here you’ll find the tools, resources and the support you need to heal, gain confidence and align with your purpose.