journal.

Discovering Your Purpose and Becoming the Woman You Aspire to Be

When you close your eyes and envision the woman you aspire to be, who do you see? What is that woman’s purpose? Becoming that woman is...

What Are Boundaries and How Do You Set Them?

Setting and communicating boundaries is an essential component of your health, well-being, and sometimes even your safety. You’ve...

How to Make Your Mental Health a Priority

Over the course of a day, adults juggle a wide range of demands, ranging from small tasks to big responsibilities. In order to meet all...

5 Tips to Help You On Your Evolution Journey 

Life is like a multi-act play. In each scene in your life’s play, you will act in different roles, have different supporting cast...